• IF YOU HAVE A BODY, YOU ARE AN ATHLETE

    Bill Bowerman

GROUP FITNESS CLASSES TAILORED TO YOUR BODY AND YOUR GOALS.

We specialise in functional group fitness classes, designed and personalised around the specific needs and goals of those attending. All of our classes, the SG3 nutrition and our strength and conditioning programs are led by qualified and experienced fitness coaches who will have you in the best shape of your life before you know it.

POSITIVE. SUPPORTIVE. REWARDING.

Improving your fitness should be fun. So, at Synergy, we make sure the experience is one of support, reward, interaction, challenge and enjoyment – for everyone, at every level. We’ve created a vibe we believe you won’t find anywhere else – but you’ll feel it the minute you walk through our door.

FEEL SYNERGY

The best way to experience Synergy is to feel Synergy. That’s why we offer your first class absolutely free.

SYNERGY IN THE PALM OF YOUR HAND.

Download the Synergy App now and book your classes on the go

  • Quite simply, Synergy is the best gym I’ve ever been a member of. They have something special and there’s no-one else doing as they do … I absolutely love it!

    Carole Myles

  • Lucky to have found a gym that is so inclusive, no matter what your age or ability is, all are welcomed and all encouraged. So go on, take that step come to Synergy, what have you got to lose

    Claire Alsop

  • The group classes are brilliant, hard, fierce but good fun and never boring and although you’re training in a group environment, I still feel I get the individual support I need from the trainers to better me.

    Gillian Spence

  • If you don’t know your Barbells from your Burpees, or if you’re training for the next Mr Olympia, I would recommend walking through the doors and giving Synergy a try, I can guarantee you will not be disappointed!!

    Kerr Anderson

  • The staff are absolutely amazing, very friendly and welcoming and most importantly for me, non judgemental. Since becoming a member I’ve seen massively beneficial changes in almost every area of my life.

    Lisa Donnelly

  • My fitness is at a level I never believed possible and I have lost weight too making me feel and look so much better. Synergy is suited to everyone from kids to us oldies because they customise it to your level of fitness.

    Marie Gillies

  • Synergy is the only gym I would ever want to be part of, I started my Synergy adventure over 3 years ago with RAW on a Wednesday evening, the class was like nothing I had ever taken part in before. I have never looked back.

    Morna Musakambeva