• Outdoor and Online

    We’ve got an online training solution for you

What to expect from Synergy (as it stands- Covid and all that)

– Outdoor Group Fitness Classes

– Online Live and Recorded Strength and Fitness Classes

– Our Online 90 Day Fat Loss Nutritional Program

– Dinnergy- Our online cook alongs with guest chefs, personalities and nutritionists

– Online talks- motivations, training, diet, inspiring stories and more

– Weekly challenges

– Online cocktail making and drink tasting

– Synergy socials

– Great results and you’ll be made to feel like part of the family

Choices, choices, choices

FREE Fitness-

Try before you buy. Book your FREE 1 week Synergy Online membership. See below.


All our Live Synergy Online and Outdoor classes can be booked on a payg basis using the Class tab below.

10 Class Passes-

Save £’s and buy our discounted 10 Class Passes which cover all live online and outdoor classes. No expiry and credit applied for any booked class which you cancel more than 6 hours before the class start time. See Membership tab below.

Membership Options-

Synergy Plus includes:

– Access to all our full timetable of Live Online and Outdoor Strength and Fitness Classes

– Access to our back catalogue of pre-recorded online sessions for you to complete at a time that suits you.

– Access to exclusive members only content, including classes, weekly challenges and Synergy Socials.

– Access to our 90 day nutritional fat loss programme. (alternative options provided for vegetarians or vegans).

– Access to our Synergy Members Facebook Group and community for daily tips, banter and support.

– Access to our online Synergy Cook Alongs, cocktail making demos, talks, Synergy socials, and more.

– Rolling monthly contract. No minimum contract term. Book below

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