I wish, when I was a kid, I had the opportunity to train in an award winning gym, and be supported by experienced professionals, who would have coached me in a progressive, safe and fun way……
It makes us very happy that kids and teens today DO NOT need to wish.
1-2-1 and private small group sessions available for all ages.
Ross demonstrated not only an expert understandingof physical training, but also of deep empathy and patience that made my son feel comfortable and supported. He tailored a program specifically for my son’s needs, focusing on regaining his co-ordination while building his strength. The results have been nothing short of remarkable.
Parent of Gabe, 15 years old
Bev, Ross and Amy have built so much more than a gym. Synergy is a unique space with a warm and motivating community and passionate staff who make you feel truly connected.
Peri Hawks
The group classes are brilliant, hard, fierce but good fun and never boring and although you’re training in a group environment, I still feel I get the individual support I need from the trainers to better me.
Gillian Spence
If you don’t know your Barbells from your Burpees, or if you’re training for the next Mr Olympia, I would recommend walking through the doors and giving Synergy a try, I can guarantee you will not be disappointed!!
Kerr Anderson
The staff are absolutely amazing, very friendly and welcoming and most importantly for me, non judgemental. Since becoming a member I’ve seen massively beneficial changes in almost every area of my life.
Lisa Donnelly
