Spicy yoghurt and goats cheese chicken
Put a few knife slashes in the chicken
Mix the rub ingredients in a bowl
Add the raw chicken to the bowl and cover well. Ideally leave for 30min to marinade
Remove chicken and grill or barbeque for 20-25min or until cooked, then dice
Boil green beans until tender
Serve chicken with mixed salad and green beans and sprinkle goats cheese over the top.
Serves 3
Category 1 recipe
5 chicken breast
30g hard goats cheese.
200g green beans
200g mixed salad leaves
Rub:
160ml natural total yogurt
1 tsp chilli powder
1 tbsp. ground cumin
1 tbsp. ground coriander
2 tsp ground turmeric Turmeric
Category 2 recipe
5 chicken breast
50g hard goats cheese.
200g green beans
200g mixed salad leaves
Rub:
160ml natural total yogurt
1 tsp chilli powder
1 tbsp. ground cumin
1 tbsp. ground coriander
2 tsp ground turmeric Turmeric
Category 3 recipe
5 chicken breast
70g hard goats cheese.
200g green beans
200g mixed salad leaves
Rub:
160ml natural total yogurt
1 tsp chilli powder
1 tbsp. ground cumin
1 tbsp. ground coriander
2 tsp ground turmeric Turmeric
