Grilled Turkey Breast with Almond Green Beans
A tasty dish for dinner
Category 1 recipe
500 turkey breast
200 green beans1 tsp. paprika
1 tsp. dried basil
1 garlic clove crushed
2 tbsp. almond flakes
2 tbsp. olive oil
1/2/3 tbsp. coconut oil
Heat coconut oil in a non-stick fry pan over medium temperature and cook the turkey with paprika, basil and garlic for a few minutes on each side or until cooked. Meanwhile, heat olive oil in a non-stick saucepan over low temperature and cook the beans with almond flakes for 7 minutes or so, stirring occasionally
Divide the turkey breast and almond green beans into three meals
Dish one serving and refrigerate the remaining meals as leftovers
Serves 3
Category 2 recipe
600 turkey breast
300 green beans1 tsp. paprika
1 tsp. dried basil
1 garlic clove crushed
2 tbsp. almond flakes
2 tbsp. olive oil
1/2/3 tbsp. coconut oil
Heat coconut oil in a non-stick fry pan over medium temperature and cook the turkey with paprika, basil and garlic for a few minutes on each side or until cooked. Meanwhile, heat olive oil in a non-stick saucepan over low temperature and cook the beans with almond flakes for 7 minutes or so, stirring occasionally
Divide the turkey breast and almond green beans into three meals
Dish one serving and refrigerate the remaining meals as leftovers
Serves 3
Category 3 recipe
700 turkey breast
400 green beans1 tsp. paprika
1 tsp. dried basil
1 garlic clove crushed
2 tbsp. almond flakes
2 tbsp. olive oil
1/2/3 tbsp. coconut oil
Heat coconut oil in a non-stick fry pan over medium temperature and cook the turkey with paprika, basil and garlic for a few minutes on each side or until cooked. Meanwhile, heat olive oil in a non-stick saucepan over low temperature and cook the beans with almond flakes for 7 minutes or so, stirring occasionally
Divide the turkey breast and almond green beans into three meals
Dish one serving and refrigerate the remaining meals as leftovers
Serves 3
