Coconut booster
Mix all ingredients in a bowl
Freeze for an hour
Serves 7- One per serving
Category 1 recipe
7 tbsp. coconut oil
5 tbsp. chia seeds
1 tsp vanilla extract
1 tbsp. honey
2 tbsp. unsweetened coconut flakes
16 oz. cottage cheese, 2% milk
1 cup avocado, diced
1/2 cup red onion, diced
2 tablespoon cilantro, chopped
2 tablespoons lime juice, freshly squeezed
1 teaspoon salt
1 teaspoon cumin, ground
1/2 teaspoon garlic powder
Category 2 recipe
9 tbsp. coconut oil
6 tbsp. chia seeds
1.5 tsp vanilla extract
1.5 tbsp. honey
3 tbsp. unsweetened coconut flakes
16 oz. cottage cheese, 2% milk
1 cup avocado, diced
1/2 cup red onion, diced
2 tablespoon cilantro, chopped
2 tablespoons lime juice, freshly squeezed
1 teaspoon salt
1 teaspoon cumin, ground
1/2 teaspoon garlic powder
Category 3 recipe
10 tbsp. coconut oil
7 tbsp. chia seeds
2 tsp vanilla extract
2 tbsp. honey
4 tbsp. unsweetened coconut flakes
16 oz. cottage cheese, 2% milk
1 cup avocado, diced
1/2 cup red onion, diced
2 tablespoon cilantro, chopped
2 tablespoons lime juice, freshly squeezed
1 teaspoon salt
1 teaspoon cumin, ground
1/2 teaspoon garlic powder
