90 day fat loss plan
We want you to get the best results possible whilst training with Synergy. Which is why we’ve created a 90 day rolling nutritional plan to help you burn fat, build lean muscle and look great.
We will provide you with meal plans, schedules and easy to follow recipes, all customised around your personal calorie requirements and daily output. Non-Synergy members will also get 3 months of training plans to follow on the own, whereas Synergy Plus members get access to all our bespoke group fitness sessions with a Synergy PT there to help guide you though every one.
Simply follow our personalised fat loss program, train hard, and watch your body shape transform into a leaner, fitter version of you.
The Synergy Fat Loss Plan is available for a one-off cost of £100 for non-Synergy members and is completely free to our Synergy Plus members who also get the benefit of our PT led bespoke group fitness session in Synergy Edinburgh or Synergy Livingston.