High Intensity Interval Training | Gym | Edinburgh | West Lothian

  • HIIT

    High intensity interval Training. Sweat hard, burn fat, get fit fast.

HIIT – High intensity interval training

You’re gonna sweat. You’re gonna burn a boat load of fat. You’re fitness is gonna skyrocket. You’re gonna LOVE IT! Synergy HIIT Suitable for all levels, all we ask is you work as hard as you can can manage.

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RAW Fitness Gym Edinburgh

RAW

Functional, athletic strength and metabolic conditioning
RAW Fitness Gym Edinburgh

SG3

Personal training in a group environment. Exercise. Nutrition. Results

  • Quite simply, Synergy is the best gym I’ve ever been a member of. They have something special and there’s no-one else doing as they do … I absolutely love it!

    Carole Myles

  • Lucky to have found a gym that is so inclusive, no matter what you age or ability is, all are welcomed and all encouraged. So go on, take that step come to Synergy, what have you got to lose

    Claire Alsop

  • The group classes are brilliant, hard, fierce but good fun and never boring and although you’re training in a group environment, I still feel I get the individual support I need from the trainers to better me.

    Gillian Spence

  • If you don’t know your Barbells from your Burpees, or if you’re training for the next Mr Olympia, I would recommend walking through the doors and giving Synergy a try, I can guarantee you will not be disappointed!!

    Kerr Anderson

  • The staff are absolutely amazing, very friendly and welcoming and most importantly for me, non judgemental. Since becoming a member I’ve seen massively beneficial changes in almost every area of my life.

    Lisa Donnelly

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