Personal Training Edinburgh | West Lothian | Livingston | Personal Trainer

  • PERSONAL TRAINING

    With 2x UK Personal Trainer of the Year- Amy Toolis, our any of incredible team of coaches.

In-Person and Online

“The difference from an OK personal trainer to a great personal trainer isn’t just the awards they’ve won, or the number of letters after their name, or their years of experience in the industry….it’s the one who understands you as an individual and will do everything they can to help you get the best from your health, not because they are paid to, but because they want to.”

Ross Paterson

Whether you’d like the occasional session to give you direction, programming and check-ins, or weekly sessions to guide to you to goals, we are here to help.

To book PT with any of our team, simply get in touch below.

Get in touch

“The support, challenge and encouragement I’ve had from Amy, Bev and Ross has been beyond what I could ever imagine. I feel pat of the Synergy family and have no doubt that their knowledge, commitment and kindness have been key to my progress”

“I have lost 20kg, noticed a major change in body shape and tone and gained so much more energy! I eat healthy, visit the gym regularly and feel so much better!

I can’t express how much Ross has motivated me to continue to be healthy, fit and strive to reach my goals!”

“Ross’s approach to designing my sessions is always completely individualised, taking into account the time I can dedicate to training, the type of exercise I enjoy and improving my overall strength and stamina. I always feel challenged and motivated by my programmes and love how varied they are.”

“Supportive, motivational,varied, personal, friendly, inclusive…oh and very hard work!!!”

‘PT Extraordinaire!! Ame is pleasantly assertive, motivational, fun, and I feel part of her family as
she is part of our family!’

Ross is a brilliant trainer and an awesome guy. His sessions are very varied and creative, and super challenging and rewarding. He has pushed me to reach new levels, especially in terms of strength and mobility. It’s not an exaggeration to say that our Friday morning sessions are the highlight of my week.

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