Choices, choices, choices
Membership-
Synergy Plus– Access to our full timetable of bespoke group fitness classes, access to our personalised online nutritional program, your own Synergy Plus Card, and use of the gym during open gym hours. If you can make 1.5 sessions per week or more, this will be your most cost effective option. Rolling monthly contract.
Synergy Access– Open gym access to our Livingston gym. Rolling monthly contract.
10 Class Pass-
Choose the Class Pass specific to the classes you’d like to attend. If you can only attend 1 session or less per week, this is your most cost effective option. No expiry.
PAYG-
All our bespoke group fitness classes are available to book on a PAYG basis.
Your Classes
Class overview
SG3– The Synergy signature workout. Customised gym based group fitness like you’ve never experienced before. Find out more.
SG3 Box– SG3 with a pads and boxing feel. Release your inner Joshua.
S&M– Get your mind out of the gutter. This is our Stretch and Mobility specific class.
Spinergy– Indoor cycling the Synergy way. Find out more.
KettleFit– Metabolism boosting, fat burning, kettlebell swinging. Find out more.
Pilates– Core strengthening, posture engaging, muscle stretching.
RAW– Very challenging and equally rewarding. Find out more.
RAW Strength– Improve your lifting and Olympic lifting with this technique and strength development focused class.
RAW Youth– Strength and fitness training for 12-16 year olds. Find out more.
HIIT– High Intensity Interval Training. Find out more.
Barre– All over body sculpting at our kinda barre. Find out more.