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  • WE’RE REAL PEOPLE WHO LOVE TRAINING REAL PEOPLE

    We’re fortunate to have an awesome team of some of the most experienced, knowledgeable and welcoming trainers in the industry.

Meet the team…

Ross Paterson

Owner, Personal Trainer and Group fitness coach

Bev Paterson

Partner and Group Fitness coach

Amy Toolis

UK Personal Trainer of the Year 2022 and 2023 at the National Fitness Awards,
and Group Fitness Coach

Stephen Payton

Sports Therapist @Synergy Livingston

Ali Thomson

Personal Trainer

Sarah Mitchell

Personal Trainer and Group Fitness Coach

Davina wallace

Personal Trainer and Group Fitness Coach

Melanie Frome

Group Fitness Coach

Bio video coming soon

Liam Fontaine

Personal Trainer

Jonny Jones

Personal Trainer

“In 6 months, the improvement in my overall fitness, strength, body shape, core strength and energy levels have vastly exceeded my expectations. Thank you Neil.”

“To set the scene, I was a junk food loving, gym hating, workaholic who made no time to take care of my health.  I’ve been training with Denise for just a few months now. I’ve never felt stronger, both physically and mentally. I am full of drive and motivation just now which hasn’t just improved my attitude to exercise and nutrition, it has allowed me to pursue and achieve a lot more in my career.”

“I have lost 20kg, noticed a major change in body shape and tone and gained so much more energy! I eat healthy, visit the gym regularly and feel so much better!

I can’t express how much Ross has motivated me to continue to be healthy, fit and strive to reach my goals!”

SYNERGY IN THE PALM OF YOUR HAND.

Download the Synergy App now and book your classes on the go