Many tastebuds were harmed in the filming of this series…..oh well, it makes for great viewing 😉

At Synergy, we are passionate for everything health and fitness. Another thing we’re passionate for is supporting and championing other amazing local and independent businesses.

Welcome to HOT IN THE CITY, the show where we get to meet the brains and personalities behind some of the hottest businesses throughout Edinburgh and the Lothians, whilst they complete the SYNERGY HOT SAUCE CHALLENGE.

Happy viewing, then go check em out in person..

HOT in the CITY- Shandy Martin from 4042

HOT in the CITY- Larah Bross from Bross Bagels

HOT in the CITY- Sarah Murray from Sarah Murray Beauty

HOT in the CITY- Colin Church from The Blackbird

HOT in the CITY- Innes and Tammie from Montpeliers Bar Group

HOT in the CITY- Nicole Higginson from Astro Gymnastics

HOT in the CITY- Fabrizio from Bittersweet and Poison Distillery

HOT in the CITY- Cam and Danny from Smiddys BBQ

“In 6 months, the improvement in my overall fitness, strength, body shape, core strength and energy levels have vastly exceeded my expectations. Thank you Neil.”

“To set the scene, I was a junk food loving, gym hating, workaholic who made no time to take care of my health.  I’ve been training with Denise for just a few months now. I’ve never felt stronger, both physically and mentally. I am full of drive and motivation just now which hasn’t just improved my attitude to exercise and nutrition, it has allowed me to pursue and achieve a lot more in my career.”

“I have lost 20kg, noticed a major change in body shape and tone and gained so much more energy! I eat healthy, visit the gym regularly and feel so much better!

I can’t express how much Ross has motivated me to continue to be healthy, fit and strive to reach my goals!”

If you would like to feature on HOT in the CITY or know someone who you think deserves a slot, get in touch.