The ability for people or groups of people to be more successful working together than on their own.
True to name, Synergy is all about helping people achieve great thing, and loving their journey getting there.
Variety is the spice of life
No two sessions are ever the same: Some days you’ll be lifting. Some days cardio. Some days you’ll be flipping tyre and hanging from gymnastic rings.
We pride ourselves on creating fun, varied and challenging gym based group fitness sessions which are suitable for all levels and abilities.