Welcome to Synergy
During this crazy time of Covid-19, we have moved Synergy into the digital world with live online group fitness sessions, private sports team group fitness, and online 1-2-1 personal training. It’s the same great Synergy, just in a virtual world.
Have Synergy streamed directly into your home though your laptop, mac, phone, tablet or smart TV.
All timetabled classes available on a payg or discounted 10 class pass basis and can be booked here. Most of our online sessions can be completed using just body weight, however, if you have access to kettlebells or dumbbells this would be great but not essential.
Contact us for more info on our group fitness classes, private, corporate and online 1-2-1 session.